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Jan 22, 20201 min read

GET THE LOOK: AUTUMN | DAY 6

Congrats you've made it to Day 6! Keep that momentum pushing we have 74 more days, . . .but one thing I'm learning on my fitness journey...

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Jan 22, 20201 min read

Roll & Release, . . .the best wardrobe for days you are using the foam roller are going to be clothing that is more form fitting. Looser...

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Jan 22, 20203 min read

Sooner or later, the King's of Activewear, like Nike and Adidas had to become "throwbacks". Retro Adidas logo tees and hoodies were one...

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Jan 22, 20201 min read

ATTENTION! This trend really never goes out of style. Military influenced prints and digital patterns are inspired by the brave young men...

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Jan 22, 20201 min read

Welcome to Week 2!! You better be patting yourself on the back, most people quit after the first week- and YOU DIDN'T! That's huge! We...

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Jan 22, 20201 min read

The 70's are one of the most popular decades when it comes to fashion and for good reason, they were groovy baby! Vintage with an...

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